The only green thing in this avocado tomato salad recipe is the avocado. Of course, if you miss the green, you can always add it to your favorite leafy greens or top it with some cilantro, parsley, mint, or dill. For protein, you can add chicken or fish and make it a complete meal in one bowl.
The healthiest part of this salad is the vibrant colors. More than just being pretty, the colors of fruits and vegetables are beneficial to the plants and to the people who eat them. Eating a variety of colors, an easy way to identify phytonutrients, can help prevent chronic health problems, says Harvard Health. This salad has a healthy rainbow indeed, with avocados, tomatoes, sweet corn, and red onion.
