In case you are utilizing the Wholesome Mummy App you’ll have heard in regards to the superior new 6 Months to Summer season Problem need to know what it’s all about. We’re working this problem to present our mums further motivation and accountability to smash their well being and weight reduction targets simply in time for Summer season!
What’s the 6 Months to Summer season Problem
Put merely, the 6 Months problem consists of following SIX standard 28 Day Challenges within the Wholesome Mummy App, the primary of which is Winter Hotter Problem which begins twentieth June 2022.
For these participating, they are going to pledge their 6 month objective, and together with receiving a free Problem Device equipment e book, two fortunate individuals will get the possibility to win $1000 every!
They’ll even have entry to the Wholesome Mummy’s Non-public Assist Group on Fb, the place there might be weekly prizes drawn and the place they will chat with different mums participating within the 6 month Problem and get common help emails.
See a number of the unbelievable outcomes mums have had in 6 months with the 28 Day Weight Loss Problem! Check them out here!
Why 6 months?
It doesn’t matter what your objective, be it weight reduction, physique confidence or just higher well being, 6 months is a good time-frame to measure actual outcomes and develop actual and sustainable way of life adjustments. When you can anticipate to lose between 4 -6 kilos every month on the 28 Day Weight Loss Problem, committing to 6 challenges again to again will be certain that small however constant way of life adjustments, will quickly turn into wholesome habits that flip into long run outcomes.
How do I participate within the 6 month Problem?
As you’re already a member, you’re already included within the problem and may actively participate any time in 3 easy steps. You can even discover all this data within the ‘LATEST INFO’ area in your account.
1.Make your Pledge.
That is your objective for the subsequent 6 months. What do you need to obtain? It might be a specific variety of kilos you need to lose or just committing to getting essentially the most out of the Wholesome Mummy App, or a Non-Scale Victory like a getting again into your favorite gown.
No matter it’s, making a pledge will make it easier to concentrate on precisely what you need to obtain and can assist preserve you on monitor with one thing to look in the direction of.
Make your Pledge HERE, copy it and put it aside. You can even write it down in your Problem Device Package. When you enter your pledge you’ll obtain a welcome e-mail, confirming you’ve got joined the problem!
2. Obtain your Free Problem Device Package
That is an EBOOK jammed with every part it is advisable to set your targets, keep motivated and get RESULTS.
It is a Step by Step Information with all of the instruments it is advisable to obtain your weight-loss targets within the subsequent 6 months. You may be despatched your Device Package together with your order affirmation e-mail. You can even discover it within the ‘My Offers’ area in your account.
3. Be sure to be a part of the Wholesome Mummy Non-public Assist Group
If you happen to haven’t already, this may supply further help in your journey. It’s a non-public group the place you’ll be able to discuss to different members additionally on the Problem and get NON STOP motivation and accountability to maintain you on monitor. Earlier 8 or 12 week problem members have discovered this a useful a part of finishing the problem, as different mums help, suggestions, and motivation have stored their targets firmly in sight.
There’s additionally weekly prizes to be received!
For a Probability to Win 1000, Hold a Monitor of Your Earlier than & After Weight & Measurements on the 6 Months to Summer season Problem!
Two fortunate individuals will get the possibility to win $1000 every!
To enter you’ll need to log your beginning weight and measurements within the Wholesome Mummy APP within the Replace Progress part in your profile.
On the END of the problem we’ll ship the small print of the place to log your END weight and measurements.
Plus bear in mind to take earlier than progress and after photographs and ensure you are protecting a document of those within the app as you go, so you’ve got them to log later.
Nonetheless have questions in regards to the 6 Month Problem?
Good luck to everybody participating! We are able to’t wait to see you SMASH YOUR GOALS!!!