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Kate’s easy Sunday meal prep

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Whether or not you’re simply beginning out with The Wholesome Mummy 28 Day Weight Loss Challenges or have been following this system for a number of years we will’t stress sufficient, the good thing about meal prepping.

And after we confer with meal prepping it might be so simple as making ready simply your snacks for the week or entire weeks worth of meals.

For this week of the 28 Day Weight Loss Problem, Wholesome Mummy mum Kate Jacklin focussed merely on meal prepping snacks for her household. In case your mouth just isn’t watering now, it would once you see what she made under.


Meal prepping is one failsafe approach to make sure that you’ll follow your wholesome consuming plan.

And when you’re attempting to reduce weight that is key.


Wholesome Mummy mum Kate Jacklin has misplaced 26kg with The Wholesome Mummy 28 Day Weight Loss Challenges and Healthy Mummy Smoothies and credit meal prepping as a key consider her success.

See extra particulars about her and different mum’s weight reduction success here.

Easy snack meal prep for The Wholesome Mummy 28 Day Weight Loss Problem

Kate has spent her Sunday making ready some easy snacks from The Wholesome Mummy 28 Day Weight Loss Challenge to provide her the very best likelihood of sustaining her weight reduction success.

Here’s what Kate made:

● Chocolate Chip Banana Bread


Youngsters love banana bread and so they love chocolate, so including them collectively is a no brainer for lunchbox success. Equally, adults love this too.

Why not make a double batch and freeze half in single serves? Then take out of the freezer the night time earlier than to defrost on the bench in time for lunchbox making within the morning. This recipe is offered to members of the 28 Day Weight Loss Challenge.

● Apple & Cinnamon Muffins


A timeless mixture of flavours with the additional advantage of oats to maintain you fuller for longer. Get the recipe here.

● Choc Banana Fudge


Get recipe here.

● 2x Vanilla Chia Pudding


This recipe is offered to Problem members solely. Get various Nut and Berry Chia Pudding recipe here.

● Yoghurt & Youngsters smoothie for Arlo


Kate’s youngsters love The Wholesome Mummy Youngsters Smoothies. Examine the advantages of the Youngsters Smoothies here.

● Youngsters snack luggage

(Blended dried fruit, apricot bites, pretzels)


● 2 x Smoothie prep

● Ice trays stuffed up (for smoothies)

● Bananas lower and frozen (for smoothies)

The Wholesome Mummy workforce wish to thank Kate for sharing her easy meal prep with us – proving it doesn’t should be difficult.

Do you wish to enhance your meal prepping expertise?

If you wish to make your meal prep expertise even higher, then seize a duplicate of our Meal Prep Queens cookbook here!

There are heaps of helpful suggestions and tips that can assist you save money and time when meal prepping, plus 40 EASY and DELICIOUS dinner recipes which you can strive!

Meal Prep Queens ebook cover

Don’t wait, grab your copy today!

Discover all these recipes and hundreds extra by becoming a member of The Wholesome Mummy problem

Challenge generic

If you’re all for kickstarting your weight reduction and wish to enhance your vitality – to not point out – enhance your general well being and wellbeing – our 28 Day Weight Loss Challenge is an superior program to take a look at. 

Our 28 Day Weight Loss Problem contains:

  • 28 days of at residence train routines (no health club wanted) – with video instruction
  • Customisable and breastfeeding pleasant meal plans (together with a 7 day cleanse)
  • Time-efficient workout routines for busy mums – below 30 minutes
  • Problem combines Pilates workout routines with interval and circuit coaching (HIIT)
  • Appropriate for primary to superior health ranges
  • Dwelling to hundreds of EASY-TO-MAKE recipes!

To be taught extra about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE

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