Home Fitness Mum SAVES as much as $200 per week on her weekly meals store

Mum SAVES as much as $200 per week on her weekly meals store

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WOW! Tiana Peterson has misplaced over 30kg in a 12 months, discovered new confidence and now she is saving $200 a week by budgeting on her weekly grocery shop.

“I’ll plan meals, so the freshest stuff will get eaten earlier and stuff that can preserve is in direction of the top of the week,” she says.

“This implies I solely store as soon as and keep away from a number of grocery store journeys and a number of temptations to purchase exterior the meal plan due to specials. The cash I save means I get to deal with my household extra usually.”

You’ll be able to learn extra about Tiana’s story in our superb NEW Healthy Mummy Magazine, which is out on Thursday, 8th September 2022.

How Tiana saves $200 per week by consuming healthily with The Wholesome Mummy

The New Price range Difficulty of The Healthy Mummy Magazine can be out there from Thursday, the eighth of September, 2022.

It can seem in Australian newsagents and supermarkets and is packed filled with inspirational tales about ladies who’ve reworked their lives.

It additionally options AMAZING new BUDGET-FRIENDLY recipes, workout routines and sensible well being options that will help you discover your #bodyconfidence whereas on a price range.


As you’ll be able to learn within the new magazine, Tiana admits that earlier than she discovered The Healthy Mummy, her weight-reduction plan was “fairly messy”.

“I might usually neglect to eat till late afternoon after which gorge myself on no matter was fast and out there,” she says.

“It might typically be plenty of snack meals with zero dietary worth with the occasional banana thrown in so I may declare I ate wholesome that day.”

After Tiana noticed {a photograph} of herself on the zoo, she knew it was time to take motion and make a change.

“I simply regarded so drained and depressing and uncomfortable that it actually hit dwelling how a lot I had modified,” she says.

“It wasn’t even about dimension. I simply regarded like I had fully misplaced myself.”

How Tiana made a change

After shopping the web, Tiana discovered The Healthy Mummy’s 28 Day Weight Loss Challenge and commenced by chucking out all of the junk meals from her cabinet.

“I like that The Wholesome Mummy is versatile, and I could make it work for no matter is happening in my life. I additionally like that I can discover a more healthy choice of absolutely anything I may very well be craving,” she provides.

“Now, I discover I’m extra aware of specials and extra aware of what’s in my cabinet. I’m spending smarter now as an alternative of daily.”

Take a look at Tiana’s story PLUS how 20 mums saved themselves and their households $50,000 within the newest problem of The Healthy Mummy Magazine, out on Thursday, 8th September 2022.

Get your palms on a replica of the most recent Wholesome Mummy Journal to get your well being and price range in form and prepared for summer time.

Difficulty Quantity 6 of The Healthy Mummy Magazine is out Thursday, eighth September, and it’s all about budget-friendly styling, workout routines, recipes, journeys and extra!

This journal is offered at newsagents and supermarkets; it’s bursting with unbelievable content material and is filled with inspiration, recommendation and suggestions for mums devoted to remodeling their well being, lives and our bodies.

Get your copy!

Be part of Mums on the 28 Day Weight Loss Problem!

Need entry to over 6,o00 wholesome, family-friendly recipes? Then be a part of us on the 28 Day Weight Loss Challenge!

Our Problem entails:

  • 28 days of at-home train routines (no gymnasium wanted) – with video instruction
  • Customisable and breastfeeding-friendly meal plans
  • Time-efficient workout routines for busy mums – beneath 30 minutes
  • Problem combines Pilates workout routines with interval and circuit coaching (HIIT)
  • Appropriate for fundamental to superior health ranges
  • House to hundreds of EASY-TO-MAKE recipes!

To find out more on the 28 Day Weight Loss Challenge click here.





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