We now have an ACTION PACKED April lined up for you that can assist you smash your targets and be in your finest well being. Together with your Healthy Mummy App in hand, you might have all of the instruments to benefit from the Easter month whereas additionally staying on monitor of your well being targets.
There are some EXCITING new issues occurring within the Wholesome Mummy App for the subsequent 28 Day Weight Loss Challenge which begins on March twenty eighth 2022!
There are new Easter recipes, new meal plans together with 4 customised meal plans from actual mums who’ve had nice weight reduction success, plus a model new Booty Busting Health Problem to get a perkier butt this Easter!
The principle Theme of the April Problem for almost all of meal plans is 5 Predominant It is a nice theme, with simple to comply with recipes which are tremendous fast and never solely easy but in addition finances and household pleasant too.
New Meal Plans within the Wholesome Mummy App this April
The Wholesome Mummy App already has a heap of various meal plan choices so that you can select from together with, Keto, Pantry Fundamentals, and Hormone Balancing (to call just some) and we’ve got now added MORE unimaginable meal plans. There may be now a selection of 20 meal plan choices to comply with.
New Easter Celebration Meal Plan with new Easter recipes
All the month with Easter bang within the center is usually a perilous time once you’re watching your weight. For a begin, there’s all that chocolate, throw in a number of sizzling cross buns, the inevitable overindulging on the Easter Sunday lunch, and simply the overall vacation vibe that just about all the time means having an additional slice of one thing.
So there’s now a brand new and AWESOME Easter Celebrations meal plan that covers the complete week of Easter. We’ve included all of the Easter treats you’re keen on, simply more healthy variations so you may get pleasure from them ALL guilt free! Plus these recipes are all so scrumptious your loved ones and pals received’t even discover the distinction!
Sneak Peek of a few of wonderful New Easter Recipes
Easter Biscoff Weetbix Slice
You’re undoubtedly going to LOVE this recipe! Its a variation of the ever in style Chocolate Weetbix Slice with Biscoff and Easter Eggs! Win Win Win!
Chocolate Sizzling Cross Buns
Easter wouldn’t be Easter and not using a Sizzling Cross Bun and this fast and straightforward Chocolate model can have you coming again for seconds.
White Chocolate and Raspberry In a single day Weetbix
Have you ever tried the In a single day Weetbix development but? Mums are loving this superior breakfast you may put together the night time earlier than. This model tastes wonderful!
New Actual Mums Plans within the Wholesome Mummy App
These 4 unimaginable mums between them have misplaced a whopping 184 kilos by following the 28 Day Weight Loss Challenge. In April, they’re sharing their very own month lengthy personalised and customised meal plans within the Wholesome Mummy App that helped them with their wonderful weight reduction success!
Cicily’s Customised Meal Plan
Cicily Goodwin from Nambucca Heads has misplaced 56kg by following the 28 Day Weight Loss Challenge. and divulges the key to her weight reduction success as meal planning and prepping meals from the Wholesome Mummy App in addition to portion management.
You’ll find out extra about Cicily’s meal plan and why she chooses sure recipes that work for her here
Chelsea Customised Meal Plan
We’re so impressed with Chelsea Dixon’s unimaginable transformation. She’s misplaced 62kg by following the 28 Day Weight Loss Challenge.
The mum-of-four, who is predicated within the Sunshine Coast, credit meal planning and prepping for her incredible success in dropping kilos and main a more healthy life-style.
You’ll find out extra about Chelsea’s meal plan and why she chooses sure recipes that work for her here
Melissa Timmer’s Customised Meal Plan
Mel Timmer has had a tremendous transformation following the 28 Day Weight Loss Challenge!
In simply 9 months, the gorgeous mum of two Mel misplaced a whopping 37 kilos, and has been sustaining a wholesome weight for 4 years.
Mel credit her weight reduction and upkeep to utilizing the Wholesome Mummy App which permits her to get pleasure from a wholesome balanced life-style by no means feeling disadvantaged of the issues she loves.
You’ll find out extra about Mel’s meal plan and why she chooses sure recipes that work for her here
Lina’s Customised Meal Plan
Lina Adams seems unimaginable, dropping 29kg by following the 28 Day Weight Loss Challenge.
In reality, the mum-of-two says it was meal planning, portion management and studying about wholesome meals that actually helped her shift weight.
You’ll find out extra about Lina’s meal plan and why she chooses sure recipes that work for her here
Different New Meal Plans within the Wholesome Mummy App
We’ve acquired another nice meal plans that might be accessible within the Wholesome Mummy App this April. All our meal plans are made up of breakfast, lunch and dinner and three snacks all through the day, and now it is possible for you to to entry 3 further meal plans.
- lunch solely meal plan
- dinner solely meal plan
- snacks solely meal plan
These might be in step with the Selection Meal plan and have been created to help mums that maybe need a slower begin to their journey making modifications to only one meal or snacks every single day.
See right here for How to Customise your Meal Plan in the Healthy Mummy App!
New Booty Busting 28 Day Exercise Program
There’s a model new Booty Busting 28 Day Health Problem Wholesome Mummy App this April that may get your butt firmer this Easter!
This new program consists of a mixture of a few of our BEST booty exercises!
All of the train applications within the April’s Booty Busting Health Problem deal with working your glutes, hips, adductors, abductors, hamstrings and quadriceps – that’s, the butt and thighs! Not solely will this program strengthen your legs and tone your butt, they’re additionally significantly useful in regaining core power following being pregnant.
Every week, there might be 4 completely different types of Booty Busting workout routines led by 4 of our wonderful trainers, Shauna, Laura, Jade and Jo. The combination of various exercises means your physique might be challenged in several methods plus, it provides you with the chance to attempt workout routines it’s possible you’ll not have tried earlier than!
The following Problem begins March twenty eighth!
Are you able to smash your well being targets this April? Be a part of the 28 Day Weight Loss Problem!
In case you are eager to drop some weight and enhance your vitality – to not point out – assist enhance your total well being and wellbeing – our 28 Day Weight Loss Challenge is an superior program to take a look at.
The 28 Day Weight Loss Challenge is the mums solely 5 star rated app with over 1.6k opinions in 8 weeks!!
You get unrestricted entry to :
● Nutritionist & chef designed weekly meal plans
● Over 500 completely different Private Coach crafted at-home exercises
● Every day Motivation from My Coach
● Personalised Purchasing lists to make life simple
● Over 6000 wholesome and scrumptious recipes at your fingertips
● REAL TIME help from The Wholesome Mummy Group and OVER 300,000 different mums